Specially For My Readers!

Since I got married, almost as many times as I have had my period, my husband has asked me, "Are you pregnant?" she continued to ask.

-_________-'

He believes that pregnant women will be hormonal, sensitive and emotional. Well, in some cases, yes, it can. But a week before menstruation, most women have mood swings! It's called premenstrual syndrome, honey. Yes, I'm not pregnant.. my hormones are a little out of whack. I can't win the battle with my body, can I? So it can affect how I feel physically and mentally. My chest is swollen, my stomach hurts, I feel bloated and I don't know why, I always feel it! So, like many bright, funny, incredibly wonderful women, I suffer from anxiety and depression - I am certainly a happy person, but when I start my period, I become very sensitive! Oh... I cry easily and even get upset over stupid things. To see a stray cat, hungry and meowing in search of food, I can also bring to tears! lol

Unfortunately, mood swings and menstrual cramps are a fact of life for many girls. Over-the-counter pain relievers may be helpful. Regular exercise can make cramps less painful and also help with PMS symptoms. In addition, sports contribute to a good mood. Personally, I find that scented candles, heating pads, or hot baths can help with cramps and make you feel a little better! Also, it is very important that you invest in a very good quality sanitary napkin! Why? Because in this "bloom" period, choosing the wrong block can bother you even more if you see leaks everywhere! I like to use the block where I feel safe..hehe

Whisper has launched a new cotton clothing line, Koti Clean. This is the softest protection Whisper! With a blue interlocked core, it's liquid-sealed on all sides for comfortable, clean protection!

In addition to Cottony Clean, there is another product called Ultra Clean & Dry. Cotton Clean differs from Clean and Dry in that the top layer of cotton softens the skin. Now you can get both protection and convenience. However, Clean & Dry absorbs quickly (1 second!).

This product differs from Whisper Ultra Clean & Dry in that the cotton top layer is more gentle on the skin. Now you can get not only protection, but also comfort! With this pad, you don't have to worry about red marks and feeling underneath!

Anyway, May 10, 2014 I'm going to go to a yoga class with 2 lucky subscribers at mYoga Plaza Damas! If you would like to join a yoga class, please fill in the tag: "I want to join a yoga class with Shazvani Hameed because..." You can indicate it in the comments section below or if you are afraid. , you can write to me in a personal on Facebook or by e-mail!

I will choose two slogans of my choice! Force! :)


xoxo,
ashamed

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